Do you have a “weather knee” that hurts every time the temperature drops? You’re not alone – many people experience joint pain associated with seasonal and weather changes. A number of health conditions can cause joint pain, stiffness, and inflammation, but no matter the underlying cause, it’s always important to listen to your body and treat joint pain and inflammation before it causes permanent damage.
Continue reading7 Ways to Beat the Pain From Digital Device Overuse
Computers, tablets, and smartphones have added a whole new dimension to our lives—we have instant access to a whole world of information and the ability to communicate with others no matter where they are. In this era of COVID-19, digital devices have allowed us to learn and work remotely, reducing our risk of viral transmission. But digital technology also comes at a cost: increased risk of pain, depression, insomnia, among other disorders.
Continue readingNew Guidelines for Treatment of Acute Musculoskeletal Pain to Avoid Use of Opioids
To help combat the opioid epidemic and reduce opioid prescriptions, the American College of Physicians (ACP) and the American Academy of Family Physicians (AAFP) together released new guidelines to address pain management.
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