Month: June 2021

5 Exercises for Arthritic Joints to Build Support and Range of Motion

Joint pain from arthritis makes it hard to move around, but while it sounds contradictory, exercise is essential for people with arthritis. When done safely and regularly, exercise actually helps reduce pain, improve strength, and increase your range of motion.

Importance of Investing in Your Community as a Medical Provider

importance of investing in your community as a physician

As a provider of medical and wellness services, you are already doing great work in keeping people in your community healthy and pain-free—but you can do even more to support your community locally and globally!

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