Guide to Overuse Injuries & Tips to Prevent Them

guise to overuse injuries

Caused by doing repetitive motions, overuse injuries can even develop in those who are typing for too long, or engaging in their favorite hobbies, such as knitting or video gaming. Overuse injuries can take you out of the game—they can also prevent you from working or engaging in everyday activities. Fortunately, you can prevent overuse injuries by taking a handful of precautions.

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